|
The power of shopping food for health
Going to the supermarket with your private dietitian is a very powerful way to
start making changes in your nutrition and health.
You will learn…
- Making smart decisions and choosing healthier choices
- Learn the tactics that food marketing experts in the food industries are using
to get you to buy the product
- Label reading and reading between the lines( ingredients)
- How to choose fresh products & how to increase quality and variety
- Grocery shopping list
- How to spot super foods with healing properties and foods to support your health-related
goals
|
