Savvy Shopper

The power of shopping food for health

Going to the supermarket with your private dietitian is a very powerful way to start making changes in your nutrition and health.

You will learn…

• Making smart decisions and choosing healthier choices
• Learn the tactics that food marketing experts in the food industries are using to get you to buy the product
• Label reading and reading between the lines( ingredients)
• How to choose fresh products & how to increase quality and variety
• Grocery shopping list
• How to spot super foods with healing properties and foods to support your health-related goals

Call the team at Clinical Dietitian and Nutrition Consultants for an appointment today!